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Improving Generative Adversarial Networks with Self-Distillation

Self-Distilled GAN uses an EMA teacher generator to guide the active student via perceptual loss, improving FID, stabilizing training, and reducing parasitic cycling.

Antoni Nowinowski, Krzysztof Krawiec

Published 2026Sydney Poster Session 1 · Tue, Dec 8, 10:00 AM–1:00 PM local time · Hall 1-4arXiv ↗OpenReview ↗

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Abstract

In modern GANs, maintaining an Exponential Moving Average (EMA) of the generator's weights is a standard practice, as such an averaged model consistently outperforms the actively trained generator. However, the EMA generator is used for final deployment only and does not influence the training process. To address this missed opportunity, we introduce Self-Distilled GAN (SD-GAN) that employs the EMA generator as a teacher to guide the active generator (student) via perceptual loss. We prove the local asymptotic stability of SD-GAN in the Dirac-GAN setting and show that it dampens the parasitic cycling behavior that plagues the conventional GANs. Empirical evaluations across established architectures and datasets demonstrate that SD-GAN improves the final image quality on several metrics (FID and random-FID in particular), stabilizes the optimization trajectory and provides additional learning guidance that is not trivially correlated with the conventional adversarial loss. It also proves effective for fine-tuning pretrained GAN models.